Nutiva's plant-based ghee offers all of the benefits of organic coconut oil and avocado oil, while the flavorful turmeric extract is known in Ayurvedic medicine to have anti-inflammatory properties. The flavorful vegan ghee flavor comes from a proprietary blend of sunflower and naturally fermented plants and is free from GMOs, soy, gluten, and dairy. Use Vegan Ghee for spreading, baking and high heat cooking (up to 450°F). Storage: Refrigeration not required; store out of direct sunlight.